Prevalence of high ankle sprains among regional-level football players in Kota

Introduction- High ankle sprains are common among football players, particularly in positions involving frequent cutting, stopping, and physical contact. These injuries lead to prolonged recovery times and significant performance impacts. This study examines the prevalence, risk factors, recovery, and prevention strategies for high ankle sprains in football players, addressing gaps in current literature. The aim - To investigate the prevalence high ankle sprains in football players. Objectives: Assess the prevalence of high ankle sprains across different playing positions, identify risk factors and evaluate recovery timelines, Analyze the effectiveness of preventive measures and rehabilitation protocols.

Need of study – High ankle sprains significantly impact player performance and career longevity. Existing studies lack focus on regional leagues and position-specific risks. This study provides actionable insights to improve player safety, reduce injury incidence, and optimize recovery strategies.

Methodology: 70 football players from local academies and district teams in Kota. Active football players with a history of ankle sprains. 

Outcome measures - Prevalence rates of high ankle sprains, Recovery timelines, and re-injury rates, Effectiveness of preventive measures (e.g., bracing, proprioceptive training).

Results- 70 football players showed a high prevalence of moderate to severe symptoms across FAOS subscales (Symptoms, Pain, ADL, FSR, QOL), especially in younger players. No players reported being symptom-free, and both males and females showed similar severity levels. Functional limitations and reduced quality of life were common among those with extreme symptoms.

Conclusion- High ankle sprains are highly prevalent among football players, especially those aged 17–25 years. Most players experience moderate to severe symptoms affecting mobility, performance, and quality of life.