Nutritional medicine in digestive system W.S.R. to liver health

MANJU KUMARI SHARMA * and AKU RAMA MURTHY

Department of Dravyaguna, National Institute of Ayurveda, Rajasthan, India.
 
Review
International Journal of Science and Research Archive, 2023, 08(01), 485-489
Article DOI: 10.30574/ijsra.2023.8.1.0059
Publication history: 
Received on 06 December 2022; revised on 22 January 2023; accepted on 25 January 2023
 
Abstract: 
The first and fore most aim of Ayurveda is to maintain the health of an individuals as well as cure of diseases. Healthy status can be maintained with proper diet and treatment if any disease occurs. The pitta dosha, a fiery mind-body aspect linked to metabolism, is known to reside in the liver, which is known as its "seat" or "home”. Liver aids in the digestion, metabolization, absorption and production of vital substances in body every day. jatharagni which stimulated by samanaVata digests food which is taken in proper quantity and in proper time. The "Agni" relates to the mechanics of digestion and metabolism; normal agni function maintains normal physiology and hence good health; agni vitiation results in dieses. Jatharagni and Paachak Pitta's efficiency are essential for Pachan. Aam is the Apakva Ahara Rasa created by the effects of Mandagni on food consumed. Many diseases have it as their underlying cause. Every material on earth has medicinal properties, according to Ayurveda, if used correctly. Our food has the potential to act as medicine for an effective treatment. Many food ingredients, such as saindhavlavan (table salt). Aardrak (ginger), Rason (garlic) Haridra(turmeric) etc. are used on a daily basis to improve the taste and flavour of meals and enhance the proper metabolism, and inc. the absorption of nutrients of food.
 
Keywords: 
Gut health; Ayurveda; Digestion; NCDs
 
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