Stress level and stress management ability among the professionals of information technology in Chennai

Stress level and Stress management is a current issue faced by information technology (IT) professionals. In this condition, information technology (IT) professionals handle their stress level and stress management level through the emotional and intellectual commitment to a group or organization that results in conduct that will assist a company in keeping its promises to improve the workers and, in turn, business outcomes. Information technology (IT) is currently dealing with new difficulties and problems relating to employee stress level and stress management level. The software industry has a high-stress level because of the nature of the work, the goals, the successes, the night shift, and the excessive workload. However, stress frequently has a negative connotation, and this part of stress is referred to as distress. Therefore, in front of other issues, the streel level and stress management level will be playing a major role in information technology (IT) companies. For this study, the researcher determines the stress level and stress management level ability among information technology (IT) professionals. A few information technology (IT) experts in Chennai were surveyed to use a standardized questionnaire to get the primary data. Materials from primary sources, such as books, journals, articles, newspapers, etc., were used to assess secondary data. The research provides valuable insights for the companies to understand the relationship between stress level and stress management and how this level of stress management will affect the employees.